Embrace Your Health Today
Welcome to Kapiti Ozone & Sauna
Discover the many ways our unique HOCATT therapy can help you feel energised, more relaxed, and ready to take on life. Whether you aim to boost your immune system, shed unwanted weight, or simply enjoy some peaceful time in a warm, rejuvenating environment, we’re here to guide you.
For Individuals
Our HOCATT sessions are designed specifically for individuals seeking to enhance personal well-being. By combining Far Infrared, Sauna, and Oxygen therapies in a serene, ocean-view environment, our sessions offer a comprehensive approach to detoxification, rejuvenation, and stress relief. Ideal for those committed to a weekly wellness routine, our treatment supports natural energy renewal, improved skin health, and overall vitality. Discover a treatment that respects your unique self-care goals and promotes lasting wellness.
Toxin Flush Session
Boost detox and renew your energy.
Digestive Reboot
Support gut health and vitality.
Skin Clarity Boost
Enhance your skin’s natural glow.
Energy Renewal
Reinvigorate your body every week.
Key Benefits
- Anti-aging – increases oxygen delivery to cells
- Calms nerves and increases Serotonin levels
- Detox – improves immune function and promotes longevity
- Improves brain function and memory
- Improves complexion – healthy glow via better blood flow
- Quick energy boost by oxygenating the body
- Stimulates collagen production for better skin tone
- Weight Loss - burns calories in every session
For Healthcare
Tailored for healthcare professionals and patients, our HOCATT therapy offers a complementary, natural treatment solution. By integrating Far Infrared, Sauna, and Oxygen therapies, our sessions provide enhanced detoxification, improved oxygen flow, and holistic recovery. This approach makes it a valuable addition to conventional care for those looking to improve overall health outcomes and support long-term well-being, all delivered with the highest standards of safety and personalized care.
Cellular Oxygen Boost
Optimise cellular energy and vitality.
Cardio Vitality Session
Enhance heart health and circulation.
Mental Clarity Boost
Boost focus and reduce fatigue naturally.
Revitalising Breath
Enhance respiratory function and vitality.
Key Benefits
- Promotes healing – faster recovery from sports injuries
- Reduces inflammation
- Improves cardiovascular function and circulation
- Inactivates and kills viruses, bacteria, fungi, parasites
- Oxidizes toxins for safe excretion
- Scavenges free radicals
- Stimulates antioxidant enzyme production
- Improves nutrient absorption
- Normalizes hormone and enzyme production
What Happens in a Session in the Hocatt?


During a 30‑minute session, you sit comfortably with your head outside the capsule while the machine gently infuses a blend of steam, carbonic acid, ozone, and oxygen. The controlled hyperthermia boosts blood flow and expels toxins naturally without burdening your liver or kidneys.
Personal adjustments ensure a safe, tailored experience that meets your individual needs, leaving you revitalized and ready for renewed wellness.
Learn More About HOCATT
Discover the science, benefits, and key steps behind our revolutionary HOCATT system— from precise ozone, oxygen, and steam delivery to tailored treatment programmes designed to detoxify and rejuvenate.

Testimonials

About Kapiti Sauna and Ozone
The only Sauna Capsule in Wellington that combines all therapies Steam Sauna, Far Infared, Carbonic Acid, Ozone, Essential Oils and FSM (Frequency Specific Microcurrents) in one 30 min session.
Three Simple Steps to Wellness


Speak with Kathy about your wellness goals and discover how HOCATT can elevate your health.


Receive a personalised plan designed to target your unique health needs through HOCATT therapy.


Take the next step toward vibrant health by booking your transformative 30‑minute HOCATT session today.

Frequently Asked Questions
What is HOCATT therapy?
I was curious about what HOCATT therapy involves. At Kapiti Sauna and Ozone, we explain that HOCATT therapy is a cutting-edge treatment using ozone, oxygen, steam, and controlled heat to detoxify and rejuvenate your body.
How does the HOCATT sauna work?
Is the treatment safe and comfortable?
What benefits can I expect from a session?
How do I book a session?
Do I need to prepare for my session?
Research and Studies
